Training Info
Pickup time/place: 8:00 AM, Mercer Island Park and Ride
Practice start time/place: 8:30 AM, Gary Grant Soos Creek Park
Practice finish: 11:30 AM
Return time/place: Mercer Island Park and Ride, 12:00 AM
Activity: Skate Roller Ski
What: L4/5 Intervals for older skiers, quick turnover for younger skiers

Email Zach with any questions