Training Info
Meet time/place: 4:00 PM, Mercer Island Park and Ride (MIPR)
Practice start time/place: 4:30 PM, Snoqualmie Point Park
Practice finish: 6:00 PM
Return time/place: MIPR, 6:30 PM
Activity: Running
What: "Intensity" (we'll elaborate later), "Migration"
Email Zach with any questions