Training Info
Pickup time/place: 11:03 AM, Mercer Island Park and Ride
Practice start time/place: 2:00 AM, Plain Valley Hardware
Practice finish: 5:30 PM
Return time/place: Mercer Island Park and Ride, 8:00 PM
Activity: Skate Roller Ski, Classic Roller Ski, Running
What: Triathlon with Plain Valley! Skate and Classic rollerski, plus a leg of running! The event is free, and I expect everyone to attend, though if you have a conflict please let me know. We will leave MIPR at 11:30AM and return around 8:00PM.

Info and Registration: https://www.webscorer.com/register?raceid=143700

Please be sure to bring any skate and classic roller ski gear you have, as well as running shoes; extra water, lunch, and snacks (we will stop for dinner); dry changes of warm clothing; activities for the van.

If you are unable to attend there is an option to compete in our own "bi-triathlon" with Chandra in the morning (this is on the schedule as "Optional Bi-Triathlon").

Email Zach with any questions