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Comp and Devo Practice

  • Newcastle Beach Park (map)

Training Info
Pickup time/place: 4:00 PM, Mercer Island Park and Ride
Practice start time/place: 4:20 PM, Newcastle Beach Park
Practice finish: 6:00 PM
Return time/place: Mercer Island Park and Ride, 6:30 PM
Activity: Running
What: Strength work for endurance

Email Zach with any questions

Earlier Event: October 2
Weekly Women's Workout
Later Event: October 3
Comp and Devo Practice